Treatments
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Remedial Massage:
Remedial massage is a gentle soft tissue therapy that effectively reduces your pain and restores function to your muscles, nerves, fascia and other connective tissues. In addition to this, it also enhances other systems in your body, which may have been impaired due to injury, dysfunction or overuse
Therapeutic – also known as ‘Western’ or ‘Swedish’ massage. One of the most popular forms of massage, this technique is designed to promote relaxation and improve blood circulation.
Dry Needling-Dry needles are used to decrease tightness, increase blood flow and reduce local and referred pain.
Hot Stones- Heated stones are used to soften the muscles to help with pain relief and allows the therapist to work deeper into the tissues.
Lymphatic Massage is a type of gentle massage which is intended to encourage the natural drainage of the lymph and assists with the elimination of toxins as well as excess fluid, which helps your body build immunity to keep you healthy.
Deep Tissue Massage: This treatment focuses on the deeper layers of muscle tissue. It helps to unstick the fibers of the deeper layer of muscles and releases both toxins and held tension points. Deep tissue does not necessarily need to be painful.
Pregnancy massage- can help to relieve your symptoms and pain that you may experience as you move through your pregnancy. Pregnancy treatments can be conducted side-lying, or in a seated massage chair if the client prefers.
Cupping- Glass cups are used and heated to form a vacuum effect and are placed directly on the muscles. Cupping is a gentle and effective technique that loosens tired and aching muscles and is great for releasing the deeper layers of muscle and tissue.
Reflexology- The foot and hands have ‘reflex’ points that correspond to the various structures and organs throughout the body, and by massaging and stimulating the reflex points on the hands or feet, helps your body find balance and helps the body to heal itself.
Aromatherapy-Your choice of aromatherapy oil can be added to your massage.
Body Treatments-Choose from having a refreshing & invigorating body scrub, body mask or body wrap to remove dead skin cells, improve circulation and help target cellulite. Your skin will feel soft, supple and smooth.
Facials- Each facial will be specifically designed to suit your skin type to leave your skin cleansed, rejuvenated and looking its best, so you know your skin is getting the best.
Eyebrow & Eyelash Tinting-We have a good range of colours to get the colour you want.
Facial Waxing-You may like to have either eyebrow or lip. Add it on the end of your massage or body treatment.
Paraffin Wax-Is a deep heat treatment that can help with blood flow, relaxes muscles and decreases joint stiffness. It also locks in moisture to your dry hands and feet. You can choose to add a paraffin treatment to your massage, facial or body treatments.
Infrared Sauna-It is a sauna that uses light to create heat. It heats your body directly without warming the air around you. NO HARMFUL UV RAYS ARE EMMITED. An Infrared Sauna has numerous health benefits- easing joint pain, lowering blood pressure, arthritis, bursitis, tight and fatigue muscles, weight loss, skin conditions...and more.
In one half hour session, you can loose up to 600 calories.
You can have colour therapy to your session, free of charge.
We have HICAPS available for you to claim for your Remedial Massage at reception.